You really want to be a teacher: Great! In this training, you will learn everything you need to teach your first class by the time you finish.
You just love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and dicussion and interactive oportunities to learn, you'll be amazed at the depth of the yoga tradition.
You want to add teaching yoga to your personal training/fitness background. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients. Good news, everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele.
What You'll Learn - Learn to Empower You... Empower Your Students
Asana (Yoga Poses)
In-depth study for over 20 asanas. Beginner’s & Intermediate poses
Learn safe positioning for beginners, key modifications for all standard poses
Become confident in keeping your students safe while practising
Key understanding of muscle engagement & active stretching vs. passive stresses
Teaching language for effective teaching of asana
Benefits of each asana
Adjustments - physical and verbal
Anatomy & Physiology
Introduction to yoga anatomy - organs and systems of the body, skeletal system, muscular system, and the biomechanical body intelligence
Study all the major joints - movements, restrictions, muscular system, physiology, postural muscles
Historical Yoga Lineages - gain an understanding from the first schools of yoga all the way up to the modern era
Tantra and modern yoga
Classical Yoga Sutras of Patañjali
The Bhagavad Gita
Esoteric Anatomy (the anatomical system of conscious energy within the body)
Realising your key motivations for teaching
Establishing Your Teaching Voice
Intro & Closing for professional classes
The Art of Good Demonstrations
Ethics of a Teacher
Confident and Welcoming Body Language
The Art & Science of Sequencing Theory
Our YTT takes places for the first 3 weeks in beautiful Edinbrugh, capital of Scotland. Then, for the last week of the YTT, the whole group will visit a unique highand location where we'll finish up and graduate.
Edinburgh is the backdrop city to our YTT and is a city that begs to be explored. From the vaults and wynds (narrow lanes) that riddle the Old Town to the urban villages of Stockbridge and Cramond, it's filled with quirky, come-hither nooks that tempt you to walk just a little bit further. And every corner turned reveals sudden views and unexpected vistas – green sunlit hills, a glimpse of rust-red crags, a blue flash of distant sea. So after all the down dogs and Sanskrit, get out and discover why Edinburgh is the world’s festival capital and a UNESCO World Heritage Site.
Last Week in the Country
Our accommodations will be chic yet unpretentious, a mix of modern and traditional Scottish, nestled next to a river or loch. The aim is to bond the group together as we crescendo toward the climax of our learning experience.
Tuition includes accommodation & all meals the week away, manual & Yoga Alliance certificate.
£1,750 (early bird price to March 1, 2019)
£2,000 (full price from March 1, 2019)
HOW TO APPLY:
Go to Apply Now. After submitting your application form and payment, you're in! If you have any questions, please email us at firstname.lastname@example.org.
Terms & Conditions
Course reservations are subject to availability on a “first come first served” basis.
BlackMat Yogi require a non-refundable payment to guarantee your place.
Failure to pay balance by this deadline may result in your removal from the course, and forfeiture of your deposit.
Fees are 100% non-refundable, at any time.
BlackMat Yogi is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.
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