Come join me in May 2019 to the fantastic Yogarden, Koh Samui. Whether it is to grow your yoga practice, learn, or have an edu-vacation, come join us in the land of smiles. 

Why Train?

Yin is not just lying about on the floor. It requires a strong knowledge of the body (and later mind). You will become one of the most knowledgable teachers or practitioners in your community.
— Dhugal
  • You really want to be a teacher: Great! In this training, you will learn everything you need to teach your first Yin class by the time you finish. 

  • You just love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and discussion and interactive opportunities to learn, you'll be amazed at the depth of the yoga tradition.

  • You want to add teaching yoga to your personal training/fitness background. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients. Good news, everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele.

This Yin Yoga course is open to all. No matter your background.

 

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This 100hr Yin Yoga Training Foundation is specifically designed to:

  • Engage you on the compelling Yin Yoga style of yoga practice

  • Give you basic anatomical/theoretical knowledge you need to lead excellent Yin classes

  • Establishing Your Yin Teaching Voice

  • Educate and enchant you on why Yin Yoga is so good for the modern body and mind.

 

Curriculum

This training will give you the most essential skills necessary to step into a classroom upon graduation and confidently teach Yin Yoga. Applying long-held non-muscular torque on our bodies, Yin stimulates & strengthens our skeletal, connective, fascial and ligament tissues, mobilizes our joints and regulates and soothes our nervous system. 

 

Yin Theory & Practice

•Yin and Yang Theory

•Taoist Philosophy Basics & Practical Application

•Yin Yoga Theory

•History of Yin Yoga

•Basic Yin Poses

•Modifications and safety in Yin Yoga

•Sequencing in Yin Yoga

 

Anatomy

•14 joint segment analysis

•Tension and Compression 

•Function vs Aesthetics

•Proportion and Orientation

•Skeletal variation

•4 myofascial compartments of the thigh

•6 myofascial compartments of the torso

•3 layers of a joint

•Fascial contracture

•Theory of exercise

•Movement test analysis

You’ll learn how to empower yourself... then empower Your students.

— Dhugal
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location

Our YTT takes places at The Yogarden, Fishermans' Village, Koh Samui, one of Thailand's most loved yoga destinations.

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About Koh Samui

From the hustle and bustle of Chaweng Beach to the lively yet relaxed atmosphere of Lamai Beach to the timeless feel of Bophut's Fisherman's Village to the tropical beach paradise of Maenam, Koh Samui is unique among Thailand's islands in maintaining a broad appeal for everyone.

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Your room

Investment:
Early Bird US$1,680
Standard Price US$1,980 (from Nov 11)

Tuition includes all yoga training, accommodation,  vegetarian breakfast and lunch each day , manual & Yoga Alliance certificate.

Schedule (Mon-Fri):

7am - 9am Meditation & Practice

10 am - 1pm Theory & Philosophy

2pm - 5pm Teaching/Practice Theory & Practicum

5pm - 6pm Closing Practice

 

Weekends: Rest

 

NOTE: You should arrive on Sunday 26 May and leave on Saturday 8 June. You can arrange to be picked up from the Koh Samui airport and dropped off back there on arrangement with us (not included, but not expensive). After booking, please provide your flight details to arrange this.


HOW TO APPLY: 

Go to Apply Now. After submitting your application form and payment, you're in! If you have any questions, please email us at blackmatyogi@gmail.com.

Terms & Conditions
 

  • Course reservations are subject to availability on a “first come first served” basis.

  • Fees are 100% non-refundable, at any time.

  • BlackMat Yogi is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.  

  • You consent that BlackMat Yogi may use my personal data including name, phone numbers and email address for our own promotions.


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