move past yoga poses, into the physical, mental and emotional fruit of yoga

Join NOW for free and learn:

• 'the 5 skills' of yoga (so you don't waste time & money on pose workshops, master classes and social media masters)

• ​the '3 treasures' of a good yoga practice (so you avoid avoid the 'good at yoga, but bad at life trap')

• how to build yourself a sustainable healing practice, so that you are free (financially, in time, in life).

DAY 1:

• The 5 real skills of an Effective Yoga Practice (not how to master yoga poses, pranayama, or good alignment in yoga poses).
• Deepen your understanding of what yoga is. Focus on what is truly important.

DAY 2:

• Unique You - Learn how we are NOT all the same.
• How you can move past gurus, masters and public classes.
• Begin to learn how we are very very different deep down.
• Learn the principles of how your yoga poses should really be.

DAY 3:

• Qi, Energy & The Emotional Rollercoaster
• See why we can be advanced at yoga, but a beginner in Life.
• Know what you are missing - So you have a map to freedom.

DAY 4:

• The Yoga of YOUR Mind. How to become to be a yogi 
  (not a yoga pose).
• How you can MOVE Forward.

Your Host

My name is Dhugal.

I am a yoga teacher trainer of over 11 years (and a teacher since last century).

I am a specialist in the anatomy of difference (why we cannot do yoga poses the same, why we cannot use standard cues and alignment), the practice and philosophy of yoga and I am a practicing acupuncturist.

I call for a simplifying of life, a balance of our heart-mind health through gentle, constant practice. 

I teach with a fair dose of humour and want you to know more.

FAQ