42. what is an acupressure point?Apr 21, 2022
acupressure and myofascial release are getting more and more popular in yin yoga and yoga in general. as it become more popular, weird and just plain wrong claims are being made on social media about what massaging or placing massage balls on these places will do.
in this short episode, i argue claims like these are wrong, even dangerous because they leads yoga teachers to make spurious claims about the power of acupressure.
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