WHEN & WHERE*

  • prices may vary between locations

Why this Training?

  • Because you really want to be a teacher (no matter who you are): Great! In this training, you will learn everything you need to teach your first class by the time you finish. 

  • You love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and discussion and interactive opportunities to learn, you'll be amazed at the depth of the yoga tradition.

  • You want to add yoga magic to your personal training/fitness/sport expertise. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients. Good news, everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele.

What Students Say:
"I gained SO MUCH wisdom around anatomy and its possible limitations, and I gained strength—mental and physical. I gained more insight into how my own body works, how it speaks to me, how I treat it, and I also learned more about the way I regulate my own emotions and thoughts. The way you teach is very relatable, and you have the talent to explain things in a tangible way.”

Course attendees will discover incredible resolve, power, and potential within themselves. Dhugal's trainings are designed to open the door to an aspect of yourself you may not have met, or even be aware of.

Curriculum
Empower Yourself... Empower Your Students


Asana (Yoga Poses)

  • In-depth study for over 20 asanas (poses).

  • Learn safe positioning for beginners, key modifications for all standard poses

  • Become confident in leading your students while practising

  • Key understanding of muscle engagement & active stretching vs. passive stresses

  • Teaching language for effective teaching of asana

  • Benefits of each asana

  • Adjustments - physical and verbal

 

Anatomy & Physiology

  • Introduction to yoga anatomy - organs and systems of the body, skeletal system, muscular system, and the biomechanical body intelligence 

  • Study all the major joints - movements, restrictions, muscular system, physiology, postural muscles

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 Philosophy

  • Historical Yoga Lineages - gain an understanding from the first schools of yoga all the way up to the modern era

  • Tantra and modern yoga

  • Classical Yoga Sutras of Patañjali

  • The Bhagavad Gita

 

Yogic Practices

  • Esoteric Anatomy (the anatomical system of conscious energy within the body)

  • Meditation

 

Teaching Methodology

  • Realising your key motivations for teaching

  • Establishing Your Teaching Voice

  • Intro & Closing for professional classes

  • The Art of Good Demonstrations

  • Ethics of a Teacher

  • Confident and Welcoming Body Language

  • The Art & Science of Sequencing Theory 


WHEN & WHERE

HOW TO APPLY: 

Go to Apply Now. After submitting your application form and payment, you're in! If you have any questions, please email us at blackmatyogi@gmail.com.

Terms & Conditions
 

  • Course reservations are subject to availability on a “first come first served” basis.

  • BlackMat Yogi require a non-refundable payment to guarantee your place.

  • Failure to pay balance by this deadline may result in your removal from the course, and forfeiture of your deposit.

  • Fees are 100% non-refundable, at any time.

  • BlackMat Yogi is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.  

  • You consent that BlackMat Yogi may use my personal data including name, phone numbers and email address for our own promotions.


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