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about my 2025
Qigong Foundations
program!
The format will be similar to my 50hr modules you may have already taken (Qiology & Medtiate programs), and the price will be consistent as well, but will be much more interactive!
SCHEDULE
This course will be sloooow. It will be done over the period of one year. I want you to get into the rhythm of the practice and allow it to become a habit. This is a process I want you to enoy.
Over the course of 12 months, we’ll delve into the following fundamental Qigong practices:
The 8 Brocades (~8 weeks)
A second set which I haven't decided on yet (~12 weeks)
Sinew Metamorphosis (~12 weeks)
The 18 Luohan (~18 weeks)
Some Bonus Practices! (Bonus Weeks)