FINDING CALM THROUGH QIGONG
- A FREE PROGRAM

with Dhugal Meachem

IT"S HERE
A 3-Part QiGong Series offers you a simple practice to do every day to calm your nervous system

(even when the world drives it crazy)

Send Me My Ticket to Calm

Part 1: How?

  • A simple introduction to what QiGong is
  • 3 principles of to help you relax.
  • An introduction to a simple practice for the next 100 days (yes, it needs practice).

Part 2: Practice

  • Join me in in this short "Separating Clouds" practice. Learn, breathe, flow.
  • Practice with me. You're not alone.

Part 3: Get Calm

  • Get calm with a 100-practice tracker plan to set you free. Print. Practice. Peace.
  • Don't skip this part. This is where the magic happens. Take this 100 Practice Challenge and feel the flow. You’ll quickly see that you have more energy, feel more space and feel more alive.
Send Me My Ticket to Calm

Part 1: How?

  • A simple introduction to what QiGong is
  • 3 principles of to help you relax.
  • An introduction to a simple practice for the next 100 days (yes, it needs practice).

  • Part 2: Practice

    • Join me in in this short "Separating Clouds" practice. Learn, breathe, flow.
    • Practice with me. You're not alone.

Part 3: Get Calm

  • Get calm with a 100-practice tracker plan to set you free. Print. Practice. Peace.
  • Don't skip this part. This is where the magic happens. Take this 100 Practice Challenge and feel the flow. You’ll quickly see that you have more energy, feel more space and feel more alive.
Send Me My Ticket to Calm

Your Host

My name is Dhugal.

I am a yoga and qigong teacher trainer of over 11 years (and a teacher since last century).

I am a specialist in the anatomy of difference (why we cannot do move our bodies the same way, why we cannot use standard cues and alignment), the practice and philosophy of yoga and I am a practicing acupuncturist.

I call for a simplifying of life, a balance of our heart-mind health through gentle, constant practice. 

I teach with a fair dose of humour and want you to know more.

Your Host

My name is Dhugal.

I am a yoga and qigong teacher trainer of over 11 years (and a teacher since last century).

I am a specialist in the anatomy of difference (why we cannot do move our bodies the same way, why we cannot use standard cues and alignment), the practice and philosophy of yoga and I am a practicing acupuncturist.

I call for a simplifying of life, a balance of our heart-mind health through gentle, constant practice. 

I teach with a fair dose of humour and want you to know more.

5 STARS
✩✩✩✩✩

Your yoga will never be the same. Good!

Jane B.

5 STARS
✩✩✩✩✩

I would whole heartedly and confidently recommend this to anyone. It provides the highest standard of training in a fun and super interesting way. I don't think anyone could regret choosing to train with Dhugal. I loved every minute of it.

Deborah C.

5 STARS
✩✩✩✩✩

I absolutely loved Dhugal's training! I learned so much and it it was a really fun experience!

Fiona M.