thinking functionally
thinking functionally
a yin yoga practice workshop
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DAYS
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HOURS
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SECS
with dhugal meachem
eryt-500, yacep
certifying yoga teachers since 2015, dhugal is an expert in the anatomy, practice and philosophy of yin yoga and the chinese paradigm of health. he calls for a simplifying of a balance of our heart-mind health through gentle practice, humor and knowledge.
claim your spot!
come join our community and learn.
what you'll learn
one
a new approach to yoga! in this short workshop, i will share with you the most important distinction to make when approaching your yoga poses.
be free of dogma and rules that separate yoga schools and traditions, science and experience.
two
you are unique! i am passionate about this subject for a very simple reason. it has completely revolutionised the way i think about my body, mind and all that connects them.... i'd love you to have that knowledge too.
three
it's up to you! ask questions...in our q&a ask me why this knowledge totally changed my yoga practice (and my life), and how it could help yours and the people you work with.
Emma
It has been so good to study with you and I look forward to more in the future! I think back to when I first started with you in 2018 and can see how much I have changed and grown, so much of that is due to the practice and what I learn through studying with you- thank you.
Fiona
The depth of anatomy, and variable anatomy specifically has changed my Life perception in the most positive way... I feel I can create an environment that is safe, adaptable, and encouraging people to get to know themselves better. - Fiona
claim your spot!
come join our community and learn.
