Programs & Pathways
Practice, training, and retreat experiences — organised by developmental pathway.
Upcoming Dates at a Glance
 APR 25 – MAY 2, 2026: Yáng Shēng Retreat (Portugal)
MAY – JUN 2026: Qiology — Yin Channels
SEPT 2026:Â Yin Yoga Foundations (200hr)
JAN – DEC 2027: Qigong Foundations
SPRING 2027: QiGong Progressions
How Does It Work?
These offerings are designed to be entered over time. Each program below includes its next dates and format.
This in-depth training is the heart of my work — a living synthesis of functional movement, meditative awareness, and the philosophy of the Tao. It’s a journey that returns you to your body’s wisdom, cultivates quiet strength, and renews your relationship with life itself.
Foundations
Establishing shared language, orientation, and embodied understanding.
Yin Yoga Foundations — 200hr
A comprehensive foundation in Yin practice informed by Chinese medicine, functional anatomy, and lived experience. Â
 Qigong Foundations — “Free Your Qi”
A year‑long immersion into functional Qigong (Yang Gong), cultivating movement, breath, and coordination as living practice.
Progressions & Modules
Focused modules that deepen understanding and refine application.
Qiology — Yin Channels (50hr)
Explore the Yin channels through the lens of Chinese medicine, anatomy, and therapeutic application.
QiGong Progressions (50hr)
Refining awareness of Qi, advancing movement intelligence, and integrating practice into daily life and teaching.
Retreats & Immersions
Intensive study spaces for immersion, embodiment, and community.
Yáng Shēng Retreat — Nourishment of Life (50hr)
Deep practice, shared meals, and study in the Portuguese mountains — drawing from the Yang Shēng tradition of nourishing life.
Newsletter — The Quiet Rebellion
Gentle teachings, reflections, and community updates. Seasonal reminders to practice presence, not productivity.
We won't send spam. Unsubscribe at any time.
