hi. i'm Dhugal.
i'm a seasoned yoga teacher trainer and Sinologist.
i work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose... and learn to pass it on.
i'll train you to nurture a healthy
- body (anatomy, chinese medicine principles),
- mind (yoga & meditation),
- soul (philosophy).
so you can live a balanced life...
teach it to others.
Come Learn More
lead your community
Our 500hr training program provides a complete platform for those who are ready to teach, those who are already teaching, and those who want optimize body and mind, for themselves or others.
we are together
Our trainings are an eclectic, thoroughly-curated (and fun) mix of earnest practice and uber-relevant yoga philosophy. They are an experiential and educational deep dive into the power bomb that is yoga.
We’ve had nurses and gymnasts, hippies and grannies, Olympians and blind people. We all train together. What we learn and what we experience together is what unites us. And we all help each other.
come join us Online
our popular yin-yang studio
is a great place to start.
become a Yin-Yang Studio member!
Become a member & support our community to get unlimited access to all online classes - both live & recorded. It’s the fastest way to feel the full benefits of living a balanced life.
free mini course!
An Introduction to Variable Anatomy
- You ever wondered why many yoga poses come easy to some, but not to others?
- You ever been frustrated by all the ridiculous social media master classes and posts on how to do big poses?
- Have you ever wanted to educated yourself to break through all this but didn't know where to start?
- Then come join me!
want more detailed information?
we invite you to drop us a line.
please ask us a question.
we'll get back to you soon.