Join us. Know more than the average Yoga teacher.
This training program provides a complete platform for those who are ready to teach, those who are already teaching, and those who want optimize body and mind, for themselves or others.
These trainings are an eclectic, thoroughly-curated (and fun) mix of earnest practice and uber-relevant yoga philosophy. They are an experiential and educational deep dive into the power bomb that is yoga. We’ve had nurses and gymnasts, hippies and grannies, Olympians and blind people. We all train together. What we learn and what we experience together is what unites us, whatever we go after, wherever we go from here.
You decide how fast.
Building gradually and fitting in your busy schedule, start with a qualification of just 50 to 100 hours… or study intensively. It’s up to you! Grow as much as you like. Our flexible, continually rolling curriculum provides time and space for big learning and growth. We work in small group sizes and which offer a supportive community of peers.
Our six modules build to a potential 500 hours, the highest Yoga Alliance qualification. According to Yoga Alliance requirements, you need 200 hours to begin to teach—but that’s just the start. Yoga is a massively rich subject matter. We want you to know and want you to live more.
Whichever you choose, each track is content rich. We encourage the repetition of modules so you deepen your understanding and knowledge, as well as increase your ability to apply the information.
Where do I start?
You may start by doing either the Hatha or Yin modules. If you like to sweat, choose the Hatha track. If you are a navel gazer, choose Yin. But we tell you, many end up adoring the one they used to hate.
Completing modules will prepare you as a 200-hour and/or 500-hour Registered Yoga Teacher under the Yoga Alliance system.
How do I afford this?
Dhugal is keenly aware that so much study can become a financial burden to teachers and serious yogis, and so continuously endeavours to keep his fees reasonable (and payment methods flexible). This however, does not compromise quality… Ever.
Dhugal himself has thousands of hours of training, and continues to study with his teachers on a regular basis.
So Many Hours - Why Train?
You want to be a great teacher. Amazing! By the time you finish this training, you will have learned everything you need to be a leader in your community.
You love yoga and want to go deeper. Right on! You're covered here, too. Between physical practice, theory, meditation, discussion, and interactive learning opportunities, you'll be amazed at the depth of the yoga tradition.
You’re already teach Pilates/Crossfit, or are a personal trainer or sports professional and you want to know and offer more. Fantastic! Everything you learn in this course will add enormous value to other modalities you already practice, enriching your skillset and boosting your profession or clientele.
You want to radiate enthusiasm, passion, and well-informed confidence. Amazing! Serious good vibes and strong skills come out of this training. Be the first in your community to bring a well-educated skill set to nurture health, contentment, and wellbeing.
Our 200hr & 300hr programs includes six modules. The three Hatha and Vinyasa modules focus on muscle anatomy, Hatha yoga practice & Indian philosophy, while the three Yin modules focus on bone anatomy, static practice and Tantra (Taoism & Zen). Together, these modules the complementary aspects of a healthy body and balanced mind. The modules are:
Whether or not you intend to teach Yin Yoga (which is not restorative yoga), the Yin 200hr course offers more advanced anatomy relevant to any yoga teacher. We call this Variable Anatomy understanding. This is a detailed study of bone shape variation. We are all anatomically different shapes; therefore to teach yoga, we must appreciate and be able to teach with this understanding) is absolutely required for a Yin practice where poses are held a longer time and teaching skills and philosophical foundations for that style of yoga.
Completing all these modules will prepare you as a 200hr and / or 500hr Registered Yoga Teacher under the Yoga Alliance system.
what our students say
Subscribe to my Newsletter - Come Learn, Come Empower Your Practice
You like learning?
To get the true benefits from yoga, you have to know more....Whether it's understanding the basic yoga poses (asana), deepening your anatomy knowledge (it's the basis of what we do) or understanding the biggest motivations for a yoga practice (yoga philosophy).... get yourself educated....I can help you. ---->