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Serenity Studio

hi. i'm Dhugal.

i'm a seasoned yoga teacher trainer and Sinologist.

i work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose... and learn to pass it on.

i'll train you to nurture a healthy
- body (anatomy, chinese medicine principles),
- mind (yoga & meditation),
- soul (philosophy).

so you can live a balanced life...


teach it to others.


Come Learn More

lead your community

Our 500hr training program provides a complete platform for those who are ready to teach, those who are already teaching, and those who want optimize body and mind, for themselves or others.

we are together

Our trainings are an eclectic, thoroughly-curated (and fun) mix of earnest practice and uber-relevant yoga philosophy. They are an experiential and educational deep dive into the power bomb that is yoga.

We’ve had nurses and gymnasts, hippies and grannies, Olympians and blind people. We all train together. What we learn and what we experience together is what unites us. And we all help each other.

the 600hr teacher training Program

four modules to grow:

yin yoga & variable anatomy
hatha yoga



come join us Online

our popular yin-yang studio 
is a great place to start.

become a Yin-Yang Studio member!


Become a member & support our community to get unlimited access to all online classes - both live & recorded. It’s the fastest way to feel the full benefits of living a balanced life.




Yin-Yang Yoga Anytime

  • practice whenever you want, wherever you want.
  • access to weekly live classes
  • access to over 100 recorded classes
  • access to our yin-yang studio community. share the love, learn together.
sign me up

basic +


paid every 3 months

  • everything in the basic plan
  • live access to our monthly yin or yang teacher training or intensive morning practices
  • access to our training/intensive program practice recorded library (10x2.5hr classes)
sign me up

yin yang balance


paid annually

  • everything in the basic+ plan
  • live access to our monthly "the retreat". 
    each month, i lead a 2.5hr meditation & yoga practice designed to bring us back to the simple power of regular mindfulness and movement together. expect yin and yang yoga, thematic lectures and multiple meditations to refresh our systems & reset our inner world.
sign me up

free mini course!
An Introduction to Variable Anatomy  

  • You ever wondered why many yoga poses come easy to some, but not to others?
  • You ever been frustrated by all the ridiculous social media master classes and posts on how to do big poses?
  • Have you ever wanted to educated yourself to break through all this but didn't know where to start?
  • Then come join me!
let me know more

want more detailed information?

we invite you to drop us a line.

please ask us a question.

we'll get back to you soon.

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