why yin?
why yin?
a learning workshop
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DAYS
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HOURS
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MINS
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SECS
with dhugal meachem
eryt-500, yacep
certifying yoga teachers since 2015, dhugal is an expert in the anatomy, practice and philosophy of yin yoga and the chinese paradigm of health. he calls for a simplifying of a balance of our heart-mind health through gentle practice, humor and knowledge.
claim your spot!
come join our community and learn.
what you'll learn
one
discover why we practice slowly, gently, why we hold long and why we don't engage muscles.
two
learn why yin yoga is different from other yoga traditions, coming from china, not india... and what that means.
three
ask questions! in our q&a ask me why yin totally changed my yoga practice (and my life), and how it could help yours and the people you work with.
Emma
It has been so good to study with you and I look forward to more in the future! I think back to when I first started with you in 2018 and can see how much I have changed and grown, so much of that is due to the practice and what I learn through studying with you- thank you.
Fiona
The depth of anatomy, and variable anatomy specifically has changed my Life perception in the most positive way... I feel I can create an environment that is safe, adaptable, and encouraging people to get to know themselves better. - Fiona
claim your spot!
come join our community and learn.
