hatha yoga 5-day workshop

deepen your practice - learn in 5 targeted practices

when: monday 11 - friday 15 october (60minsx5)
live time: 8-9am UK ⁠
but you can take these classes to october 22.

Our 5-day week explores the breadth and versatility of the hatha yoga practice. From hard work in foundational poses, strength in inversions, bliss in backbends, introspection in forward folds and fire in a fun flow, come join me in this opportunity to build your knowledge and your practice. Please join me on the mat for a warming, full yoga experience beginning Monday, October 11.

- all levels welcome

 

schedule (8-9am UK each day):

funday monday : standing poses & potpourri
top down tuesday: inversion and arm balances
bendsday wednesday: backbends
thankful thursday: forward folds and twists
flowing friday: vinyasa

how do i join?

  • sign up below just £69.99.
  • the retreat is complimentary to our basic+ and balance online studio subscribers (where you'll get longer access!)

you're invited

yes, i'd like to join

hatha 5-day workshop

8-9am UK or recorded - mon 11 - fri 15 october

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you're invited

yes, i'd like to join

got a question?

just let us know

Emma

It has been so good to study with you and I look forward to more in the future! I think back to when I first started with you in 2018 and can see how much I have changed and grown, so much of that is due to the practice and what I learn through studying with you- thank you.

Fiona

The depth of anatomy, and variable anatomy specifically has changed my Life perception in the most positive way... I feel I can create an environment that is safe, adaptable, and encouraging people to get to know themselves better. - Fiona