the yin yang studio

come practice online.

together.

welcome!

you belong here - no matter your practice - i invite you in to share in practices offered by me in our yin yang studio.

this online space is a space for you, for cultivating presence, wellbeing and health. my door is open to you to join our community of practitioners united by the shared commitment to the virtuous qualities of the mind, body and heart.

here, i take an integrated approach to spiritual development, providing practices that nourish and develop every level of your being. our yoga and meditation classes are suitable for all levels, including beginners. options are always offered, so no matter where you are in your journey, i welcome you to join us on your path.

if you are prepared (or if you are not), these practices have the potential to take you deep, to get intimate inside out. they offer a portal to connection with your body, with your mind, and with the natural cycles of the world around you and what binds us all. 

2 yin-yang plans

we invite you to jump in with us. the bigger you jump, the more you get. as a member, you'll receive a massive hug from our community and a foundation to build your practice, your health.

  • weekly live classes (wed & sat)
  • 24/7 access to the growing collection of recorded classes
  • practice whenever you want, wherever you want
  • access to our yin-yang studio community. share the love, learn together
  • cancel anytime.
  • £22/month
  • £220/year
  • live & recorded access to 5 longer classes in our monthly yin/yang teacher training practices
  • 24/7 recorded access to the last 10 training practices (10x2.5hr classes)
  • everything in the studio plan, of course
  • cancel anytime
  • £35/month
  • £350/year

come try free!

access my 7-class starter. with 5 free practices and 2 free lectures, come see what my studiostudio+ subscription is all about. sign up and start now.

sign me up for the freebie!

 the studio membership

for just £22 per month (£5.50 per week) you can have a full suite of recorded classes at your fingertips through our members area, plus an ever-expanding catalogue of meditations and other practices, including workshops and trainings. 

in our studio+ subscription, once a month we practice together in community (tt students and subscribers) 2.5hrs a day for 5 days (join us live or recorded) - plus access to our weekly classes and recorded library is included completely free.

if you simply want a library of over 150 classes and access to regular weekly live classes (excepting tt week), join our studio package.

monthly tt practice

come join our teacher training practices. once a month we practice together more intensively. starting with meditation, then moving into either yin or yang modalities, there's nothing like a yoga bubble. available to studio+ subscribers.

next tt intensive: 
may 23-27.

 

wednesdays 12pm uk

this is a mixed-level yoga class where we build heat and power. lots of adaptations for different practitioners. this approach builds strength, confidence and skill in yoga poses.

expect to build strength, to smile, to feel rejuvenated afterward!

don't expect to be bored.

saturdays 9am uk

yin yoga is a non-muscular, meditative practice where we typically hold poses for 5 minutes or more. yin focuses on your deep fascial systems (called channels in chinese medicine) and is thoroughly nourishing for your heart, your mind.

expect a deep physical and possibly emotional ease
don't expect it to necessarily be easy, (but you'll feel amazing at the end).

our intention is to provide ongoing practice opportunities for new and seasoned students in the arts of yin yoga, yang yoga, and meditation. our yoga and meditation classes are suitable for all levels, including beginners. modifications are always offered, so no matter where you are in your journey, we welcome you to join us on your path.

over 150 classes

- practice any time you like - morning, night, twice a day, once a week! a huge range of practices to explore - yang it up or yin it down.

group energy

we have our own private chat forum where we can support, share and learn together. we have challenges, books of the month and lots of discussion going on.  we are together.

the perfect class anytime

remember; if you cannot join live one week or at all, don't stress. all practices are on-demand and can be accessed at your own pace.

studio+ members

next yin yoga tt intensive: 
may 23-27.

0700 - 0930 UK time (or practice recorded):

schedule:

monday: qi
tuesday: the front
wednesday: the back
thursday: the middle
friday: quiet

2 yin-yang plans

we invite you to jump in with us. the bigger you jump, the more you get. as a member, you'll receive a massive hug from our community and a foundation to build your practice, your health.

  • weekly live classes (wed & sat)
  • 24/7 access to the growing collection of recorded classes
  • practice whenever you want, wherever you want
  • access to our yin-yang studio community. share the love, learn together
  • cancel anytime.
  • £22/month
  • £220/year
  • live & recorded access to 5 longer classes in our monthly yin/yang teacher training practices
  • 24/7 recorded access to the last 10 training practices (10x2.5hr classes)
  • everything in the basic plan, of course
  • cancel anytime
  • £35/month
  • £350/year

come try free!

access this 10-day, 7-class starter. with 5 free practices and 2 free lectures, come see what my studiostudio+ subscription is all about. click here to start.

why join us?

- do you want to learn tools to navigate the stresses of life?

- do you want to build or develop a practice that brings you peace and health?

- do you want to connect to your own body and mind with compassion, power & acceptance?

- do you want to grow a skill to grow your body-mind resilience?

- do you have a desire to bring the sacred into your every day life from the comfort of your own home?

- do you want to cultivate strong and joyful relationships?

- do you want to join a community that is doing the same?

how it works

live practices: you will be emailed live class Zoom links the day before class.

8 or more weekly live classes added each month.

all classes recorded and uploaded 24hrs after the live class.

yin classes

yang classes

meditation

an over 150 class online library, and growing. simply log in to your member area (or the kajabi app ... yes, there's even an app for that!).

practice when you want, where you want.

cancel any time.

got a question?

just drop us a line.

move

a wide range of yin & yang practices for your vibe, to fit your schedule, anytime.

be still

meditation, pranayama and mindful guided practices every month.

deep dive

teacher training & week-long intensives when you want to really jump in.

connect

come join the conversation around practice on our online community. ask questions, get answers.

meet your teachers

our teachers dhugal meachem and martha jane wiggins share a rich passion for the gifts of yoga & mindfulness.

 

their combined 35 years of practice and 25 years of teaching, offers a potent experience steeped in the transformative practices of yoga, meditation, mindfulness, humor, and life itself.

 

their teachings are deeply rooted in yoga and chinese health disciplines, incorporating movement, breath, mantra and mythology into our classes.