your body, your yoga

join me online or somewhere around the world at a location near you for one of my yoga teacher training programs where we start with your first student... YOU, free workshops, retreats and more. come celebrate your practice.

module by module - up to 500hrs

My program modules build to a potential 500 hours, the highest Yoga Alliance qualification. According to Yoga Alliance requirements, you need 200 hours to begin to teach—but that’s just the start. Yoga is a massively rich subject matter. We want you to know and want you to live more.

jan-dec 2025

(精)

qigong foundations: 'free your qi'

my newest program. come join me in a year-long deep dive into a functional, freeing QiGong practice.

april 2025

(神)

 

medtiate: letting go - the heart sutra (50hrs)

 

portugal retreat: meditate 50hr module: deep practice, good company, all in the amazing portuguese mountains. may be taken as part of my 500hr training program or simply as great retreat.

 may-june 2025 

(氣)

 

qiology: yang channels (50hrs)

come learn and grow your knowledge of a different approach - the chinese medicine view of your body and a therapeutic approach to body health.

fall 2025 
(精)

 

yin yoga & biological variation (200hrs)

our popular foundation program. start when you want. join our community - empower yourself, celebrate your body, your mind. sign up on our list here.