yin yoga & biological variation (200hrs)

our popular foundation program. start when you want. join our community - empower yourself, celebrate your body, your mind.

qiology: foundations & yang channels (50hrs)

come learn and grow your knowledge of a different approach - the chinese medicine view of your body and a therapeutic approach to body health.

who are you? meditate (50hrs)

50hr principles of meditation training. go at your own pace with my support. slower is better than an intensive teacher training (so online is better).

yin workshop: truyoga, u.k 

celebrating the anatomy of difference, the uniqueness of yin and the theory of chinese medicine in northumberland, u.k.. please contact tru physio & yoga for details.

the art of vinyasa - 100hr

2x50hr modules in our 300hr program in milan, italy: november 2023 & january 2024

qiology: yin channels - portugal retreat (50hrs)

portugal retreat: qiology (yin channels), deep practice, good company, all in the amazing portuguese mountains. may be taken as part of my 500hr training program or as a retreat.

yin yoga & biological variation (100hrs)

the first 100hrs of our popular foundation program here in an accessible short format. join our community - empower yourself, celebrate your body, your mind. please contact inner revolution studio milan, italy for details.

2-weekend (workshop: 'who are you really?' - milan, italy

... we all got into yoga to heal.

maybe it began with the phyiscal - bad backs, knees and shoulders

but as we practiced, we begin to ask the bigger questions: why are we here, what is life about... and who am i?

in this  2-weekend program, together we explore and discuss and directly experience the teaching of an old mandala (or graphic picture of reality) on the big idea of WHO you really are. details coming soon. inner revolution studio milan, italy