All Episodes
Episodes
51. Yoga Bomb: Your Down Dog Ain't Mine
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We yoga teachers are a bossy bunch: 'put your foot here",...
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50. Secret for Pain Free Living
join my quiet rebellion here: https://www.dhugalmeachem.com/quietre... take my free foundations course here to simplify your health: https://www.dhugalmeachem.com/livelon... Have you ever found yourself in...
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49. why exercise your joints?
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in this second of a series of mini podcast lectures on...
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48. why do we really practice yin yoga?
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in this first of a series of mini podcast lectures on the...
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47. a 'taking off your clothes' meditation
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46. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 3
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45. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 2
join my quiet rebellion here: https://www.dhugalmeachem.com/quietrebellion
learn how to do yoga different here: https://www.dhugalmeachem.com/50hryydeep
get 1-on-1 treatment or coaching with me here:...
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44. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 1.
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Part ONE of THREE.
Most yogis (and yoga...
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43. my go to for treating sciatica
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i treat sciatica and hip pain quite a lot in...
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42. the 3 promises of yoga
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i recently offered a free workshop entitled...
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41. why i abandoned alignment yoga
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I used to practice yoga with rules of...
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40. acupressure & acupuncture points
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acupressure and myofascial release are getting...
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