15. Freedom!

In this new format of our podcast, now recording live, I lecture on the Daoist idea of Freedom in Eastern Philosophy & from the Dao De Jing - Chapter 21. In the second half of our time, I take a question on how yoga body muscles are different from gym bod and why gym people have to take it slow in yoga (and yoga people should do the same in a gym). To 30 mins - Freedom! Dao De Jing Chapter 21 From 30 mins - Q&A, Why do gym bodies find yoga hard?