Dhugal Meachem: Qiology - the art of health podcast

Dhugal Meachem: Qiology - the art of health podcast

Hosted by: Dhugal Meachem

a podcast on Yin (& Yang) yoga, meditation & the Chinese Medicine approach to health. the simple psychology and philosophy, science and art of wellbeing.

All Episodes

Episodes

38. Yogis! Massaging Acupuncture Point A DOESN'T fix Problem B (but it does do other cool stuff)

quiet rebellion news signup: https://www.dhugalmeachem.com/quietrebellion --------------- yoga teachers... don't say press ABC point to fix XYZ problem. i recently saw an acupuncturist post by a yoga teachers that...
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37. steady in meditation

bring a quiet rebellion to your inbox: https://www.dhugalmeachem.com/quietrebellion get your free program here: https://www.dhugalmeachem.com/livelonglivewell live from my attic in milan! meditation is about being...
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36. Paul Grilley & The Nèi Jīng Tú

This episode I talk with Paul Grilley on his finding of and understanding of the Taoist Teaching of the Nei Jing Tu - a visual guide to the yogic experience.  join my 'quiet rebellion' newsletter...
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35. the lazy yogi

yoga is often seen to be a lot of effort. sometimes, we even boast to others (and ourselves) how much effort we have put in. we wave around certificates and accomplishments. but really, yoga is the opposite. it...
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34. a (not so) new paradigm of health

we often define health as physical. but these days mental and emotional health have (finally) seeped into people's minds. finally. drugs, surgery and antibiotics are not the first port of call.... and your doctor...
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33. stay (in meditation).

coming again from my teacher training bedroom in milan! talking more about meditation, the core of the yoga practice. yoga is not about getting fit. really yoga (and medtiation) about staying... even when your mind...
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32. watch your language! a yoga teacher's guide

language!⁠ ⁠ consider these common yoga teacher terms: "modification" - something one does if a student can't do the full pose "variation" - a variation on the standard⁠ - normally for more advanced students. ⁠...
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31. what do you do when you get injured in yoga?

injury is unavoidable in life. we move too little or move too. and very often we have no idea why we injured ourselves. i offer my insight from years of practice and working with those in extremes - too little or too...
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30. dr. dan keown - a spark in our machine

I am delighted to welcome best selling author, Western Medical Doctor & Acupuncture Educator, Dr. Dan Keown to the podcast. Dan's take on what Qi and Chinese Medicine is have lit up the Chinese Medicine world....
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29. how much, how hard?

how much & how hard should we practice postural yoga? i am often asked this question and people are often surprised at the answer. come join me:⁠ join the 'quiet rebellion'...
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2 must have yoga books for yogis

i have a massive library of yoga books. here i cherry pick 2 must haves. you know me (or you don't). which books will i choose?   a free program with me is here: https://www.dhugalmeachem.com/livelonglivewell join my...
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27. is yoga medtiation?

coming to you live from milan! is yoga meditation? i certainly think it could be. it could be a practice to allow you to take whatever comes at you in life. if your yoga is not helping or if you have been in yoga a...
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