All Episodes
Episodes
20. you gotta move different
Exercise! We love it. We do lots of it. It is often very intense. I want to reframe our idea of movement and start thinking about soft exercise and what it is good for.
Come join me.
Come Get your Free Mini...
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19. No Big Deal
This is the last in our mini 3-part series on "why we meditate".
Because very few (even the experienced) seem to have an idea.
This week, we focus on "being with the moment"... and riding it, whatever happens, no big...
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23. Seeing Clearly
What is a quality we are nurturing in meditation?
Well, really it is an ability to completely experience ANYTHING which comes into our mind, our consciousness.
How do we do that?
It is not complex... come join...
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17. tori lunden - how not to teach yoga
i am joined by author and yogi, tori lunden. in tori's wonderful new book, "how not to teach yoga" she invites to totally reconsider the role of the yoga teacher in our communities. www.torilunden.com @badatyogaCome...
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16. Steadfastness In Meditation
So many are confused by meditation and are not sure why they are doing it or what is supposed to happen... Let me explain.
To receive your FREE mini course, click here: https://www.dhugalmeachem.com/$1trial
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15. Freedom!
In this new format of our podcast, now recording live, I lecture on the Daoist idea of Freedom in Eastern Philosophy & from the Dao De Jing - Chapter 21. In the second half of our time, I take a question on how...
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14. Against Intellect & Teaching Beginners
In this new format of our podcast, now recording live, I lecture on the Daoist idea of non-intellectualization from the Dao De Jing - Chapter 20. In the second half of our time, I take a question on 3 strategies yoga...
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13. Simplicity
In this simple format cast, I talk on the Daoist idea of Simplicity from the Dao De Jing. In the second half of our time, I take a question from a listner on whether Range of Motion and health are the same thing. To...
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12. Andrea Boni - The Intimacy Of Meditation
Andrea Boni is a dedicated meditation practitioner of over forty years and a meditation teacher for over twenty. Based in Rome, Italy, Andrea teaches globally to students of all levels. Here Andrea talks to us about...
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11. Bennoy Mathew - Yoga Injuries: A Physio View
Benoy Matthew is a registered physiotherapist, currently working in London, United Kingdom. As a clinician since 1998, he treated injuries ranging from minor ankle sprains to complex multi-trauma sports injury, but...
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10. History Of Taoist Thought
I fly through 8,000 years of Taoist mythology and at least 3,000 years of Taoist philosophy like a drunken monkey this episode. Taoism has given birth to Chinese Medicine, art, music, yoga and meditation and much...
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9. indian yoga history - 8,000 years in an hour
Yoga students often their yoga history from yoga schools & gurus with specific viewpoints or spiritual takes on the world. This is great but potentially sub-optimal. Because they learn from a certain point of...
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